Weigh In record (no journal entry) for 08 November 2020
|
49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1696 kcal
|
Fat: 74.94g | Prot: 118.55g | Carbs: 139.23g.
Breakfast: Herbalife Barra de Proteína , Herbalife Batido, Herbalife Proteina. Lunch: Camote Cocido, Carne de Res, Papa Cocida, Sopa de Fideos con Carne de Vacuno, Causa, Ceviche de Pescado. Dinner: Papas Fritas (Saladas), Pechuga de Pollo Frito (Comiendo la Piel). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|