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mes premiers 500g!
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1813 kcal
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Fat: 62.69g | Prot: 66.56g | Carbs: 246.75g.
Breakfast: Tartine Beurrée, Lidl Pur Jus d'ananas, Carrefour Light Confitures, Yoplait Perle de Lait Coco. Lunch: Huile d'Olive, Ketchup, Biscotti alle mandorle, Raisins, Poires, Banane, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Gnocchi à Poêler, Steak Haché 5%. Dinner: Biscotti alle mandorle, Raisins, Poires, Leader Price Maasdam en Tranches, Carrefour Pain de Campagne, Picard Soupe Courge Butternut Patate Douce Carotte, St Môret Ligne & Plaisir. Snacks/Other: Yoplait Perle de Lait Coco, Raisins, Biscuit de Blé Entier, Envia Yaourt Nature Maigre 0%. more...
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Losing 3.5 kg a Week
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psi_chee's Weight History
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