Weigh In record (no journal entry) for 08 November 2020
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58.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1816 kcal
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Fat: 58.53g | Prot: 110.30g | Carbs: 221.10g.
Breakfast: Mel, Izidoro Salsicha 100% Peru, Ovo. Lunch: Halo Top Chocolate Chip Cookie Dough, Batata no Forno (Casca Consumida), Vitela. Dinner: Danone Yopro Baunilha, Cenouras Cozidas, Oroweat Organic Bio, Maçã Cozida. Snacks/Other: Panrico Donuts Classic, Seara Biscoitos de Alfarroba Bio, Banana. more...
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Gaining 0.7 kg a Week
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goncalo3112003's Weight History
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