Weigh In record (no journal entry) for 08 November 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1095 kcal
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Fat: 79.94g | Prot: 52.15g | Carbs: 43.37g.
Breakfast: Колбаса Краковская, Жареное Яйцо, Хлеб Зерновой, Сыробогатов Творожный Сыр с Зеленью. Dinner: Салат Цезарь с Семгой. Snacks/Other: Капучино, Чернослив. more...
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Losing 3.5 kg a Week
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Masha094's Weight History
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