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57.9kgs
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57.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1138 kcal
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Fat: 55.55g | Prot: 49.86g | Carbs: 119.10g.
Breakfast: 咖啡, 法國多士（冷凍）, 清炒蝦仁. Lunch: 牛肉, 泡麵, 炒雞蛋（整個）, 牛角麵包, 熱奶咖啡. Dinner: Heidi Chocolate, 橙子, 綠日堂 蒟蒻麵, 小白菜. more...
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1638 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Sleeping - 6 hours, Resting - 16 hours and 26 minutes. more...
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Losing 3.5 kg a Week
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study0323's Weight History
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