Weigh In record (no journal entry) for 08 November 2020
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93 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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986 kcal
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Fat: 44.02g | Prot: 43.12g | Carbs: 102.73g.
Breakfast: 공기밥, 비비고 스팸 부대찌개, 계란후라이. Lunch: 호떡. more...
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Losing 0.2 kg a Week
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