Weigh In record (no journal entry) for 08 September 2013
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79.6 kg
Lost so far: 7.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1841 kcal
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Fat: 84.19g | Prot: 93.07g | Carbs: 179.51g.
Breakfast: Bananas, Coffee, Sweet and Salty Nut Granola Bars (Dark Chocolate, Peanut, and Almond), York Peppermint Pattie Coffee Creamer. Lunch: Jalapeno Potato Chips, Baja Chicken (Regular). Dinner: Churro, Crunchy Taco Supreme. Snacks/Other: Green Tea, Simply Egg Whites, chunk white albacore tuna. more...
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2218 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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skysthelimit22's Weight History
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