Weigh In record (no journal entry) for 07 November 2020
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79 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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63 kcal
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Fat: 2.84g | Prot: 1.99g | Carbs: 7.44g.
Snacks/Other: Sayur Lumpia. more...
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Losing 3.5 kg a Week
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nyonya p's Weight History
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