Weigh In record (no journal entry) for 07 November 2020
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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433 kcal
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Fat: 17.43g | Prot: 34.24g | Carbs: 33.62g.
Breakfast: Ленивое хачепури@ира, Кофе с молоком и сахаром@ира. more...
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Losing 2.1 kg a Week
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irinaivankova's Weight History
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