#marinella's Journal, 07 Nov 20

Weigh In record (no journal entry) for 07 November 2020
62.6 kg Lost so far: 2.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
1211 kcal Fat: 26.12g | Prot: 91.43g | Carbs: 154.49g.   Breakfast: Budino cacao e cachi, Isola Bio Riso Castagna, Yomo Delta Yogurt Greco Bianco 0%, Weetabix Formelle di Frumento Integrale, Melinda Mela. Lunch: Lidl Skyr Formaggio Spalmabile, Alce Nero Semolino Grano Duro. Dinner: Rapunzel Crema di Arachidi, Noriberica Pesce Spada (Tranci). Snacks/Other: Rapunzel Crema di Arachidi, Favorina Spiced Biscuits, Rapunzel Crema di Arachidi, Lidl Barretta. more...
Losing 1.4 kg a Week



     
 

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#marinella's Weight History


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