Weigh In record (no journal entry) for 07 November 2020
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58 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1411 kcal
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Fat: 52.79g | Prot: 65.45g | Carbs: 168.51g.
Breakfast: Salami, Chleb Żytni, Biedronka Rolada Ustrzycka. Lunch: Pierogi Ruskie, Kaszotto. Dinner: Pizza z Serem (36 cm), Tasso Rurki Waflowe. more...
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steady weight
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