Noviitaa's Journal, 07 Nov 20

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Weigh In record (no journal entry) for 07 November 2020

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

143 kcal

Fat: 6.48g | Prot: 6.43g | Carbs: 17.28g. Breakfast: Kerupuk Putih, Cabai Merah atau Rawit, Bawang Bombay Dimasak , Bawang Putih Dimasak , Tahu, Sawi Dimasak (dari Segar). more...

1874 kcal

Exercise: Gym - 1 hour and 20 minutes, Cleaning - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Noviitaa's Journal, 07 Nov 20

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Noviitaa's Weight History