Weigh In record (no journal entry) for 07 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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376 kcal
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Fat: 16.95g | Prot: 9.90g | Carbs: 44.05g.
Breakfast: Vitasoya Soyadrink, Galbusera Biscotti Valtellina, Mandorle, Sol e Mar Galletas Maria Dorada, Lindt Cioccolato Extra Fondente 72%. more...
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Losing 0.4 kg a Week
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