Weigh In record (no journal entry) for 07 November 2020
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62.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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429 kcal
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Fat: 13.50g | Prot: 10.19g | Carbs: 61.77g.
Breakfast: Ого Мюсли Запечённые с Бананом, Пастилушка Пастила без Сахара, Простоквашино Йогурт Белый Классический 2,7%. more...
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Losing 0.3 kg a Week
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