Weigh In record (no journal entry) for 08 September 2013
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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2409 kcal
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Fat: 113.87g | Prot: 120.24g | Carbs: 210.77g.
Breakfast: Biscottes au Froment, Oeuf Dur, Sucre Blanc (Cristallisé ou en Morceaux), Lait Demi Écrémé, Café. Lunch: Pain Poilane, Cuisse de Poulet (Peau Pas Mangée), Vinaigrette Légère, Tomates. Dinner: Tagliatelles au Basilic, Vinaigrette Légère, Tomates, Steak de Bœuf. Snacks/Other: Granola. more...
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2914 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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