Weigh In record (no journal entry) for 06 November 2020
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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469 kcal
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Fat: 19.60g | Prot: 15.60g | Carbs: 57.42g.
Breakfast: Pudines de Chocolate, Herbi Té de Anís. Lunch: Tallarín Saltado. more...
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Losing 0.2 kg a Week
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