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💪🏼
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65.3 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2256 kcal
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Fat: 109.72g | Prot: 102.78g | Carbs: 229.52g.
Breakfast: Pão Francês, Sadia Blanquet de Peru, Ghee, Banana Nanica, Óleo de Linhaça, Maca Peruana, Leite Semidesnatado, Café. Lunch: Café Expresso, Pudim de Pão, Abóbora Cozida (de Abóbora Fresca), Moqueca de Peixe, Torta de Legumes. Dinner: Visconti Batata Palha Tradicional, Pão Francês, Hemmer Mostarda Escura, Sriracha, Sadia Salsicha Hot Dog. Snacks/Other: Mariza Canela em Pó , Mandubim Pasta de Amendoim Integral, Vigor Iogurte Integral Ultracremoso, Tereré, Banana Brasil Supino Protein Max Amendoim e Caramelo. more...
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2208 kcal
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Exercise:
Water Aerobics - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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dricarosa33's Weight History
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