🤸🤸 Bom dia!! 💪🏼🎯🙏🏻
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44.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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778 kcal
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Fat: 46.68g | Prot: 40.06g | Carbs: 8.40g.
Lunch: Cebolas, Coca-Cola Coca-Cola Zero (Lata), Torta de Carne C/F de Maracujá, Don't Worry
Cerveja Zero Carb. Dinner: Da Colônia Amendo Power, Santa Clara Queijo de Coalho, Torta de Carne C/F de Maracujá. more...
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Losing 1.4 kg a Week
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