Weigh In record (no journal entry) for 06 November 2020
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63.2 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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496 kcal
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Fat: 30.11g | Prot: 41.82g | Carbs: 14.45g.
Breakfast: Scala Requeijão Cremoso, Bauducco Cracker Levíssimo . Lunch: Abobrinha Refogada, Frango Desfiado, Omelete. more...
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Losing 0.7 kg a Week
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Mari65kg's Weight History
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