Weigh In record (no journal entry) for 06 November 2020
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83.7 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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6 kcal
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Fat: 0.50g | Prot: 0.20g | Carbs: 0.20g.
Breakfast: Silk True Almond Unsweetened. more...
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Losing 0.6 kg a Week
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sammyp richard's Weight History
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