Weigh In record (no journal entry) for 06 November 2020
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65.4 kg
Lost so far: 12.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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536 kcal
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Fat: 15.80g | Prot: 57.18g | Carbs: 37.92g.
Breakfast: Бежин Луг Кефир 1%, Epica Йогурт Персик-Маракуйя , Махеевъ Соус Терияки, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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julia_morgo's Weight History
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