Weigh In record (no journal entry) for 06 November 2020
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71.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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985 kcal
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Fat: 51.22g | Prot: 103.72g | Carbs: 21.79g.
Lunch: Печень Куриная в Сметане, Куриное Филе на Гриле. Dinner: Сильпо Сыр Бри Дижон 60%, Куриное Филе на Гриле, Вареное Яйцо, Lactel Лактония Кефирная 0,05%. more...
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Gaining 2.1 kg a Week
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Аурика96's Weight History
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