Weigh In record (no journal entry) for 06 November 2020
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59.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1898 kcal
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Fat: 80.09g | Prot: 148.37g | Carbs: 157.51g.
Breakfast: Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Léger Magermilch, Oh! High Protein Pudding Caramel Tasty. Lunch: Plum, Fig, Bell Peppers, Cucumber, Egg, M-Budget Cottage Cheese, Alnatura Haferflocken. Dinner: Migros You Chocolate Praline Ice Cream, Snickers Snickers, Extra Virgin Olive Oil, You Mozzarella, Tomatoes, Egg, Avocado, Cucumber, Baby Spinach, M Classic Salmon Filet, Snowpeas (Pea Pod), Broccoli. more...
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Losing 9.1 kg a Week
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Dimitri.litvin's Weight History
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