eli04n's Journal, 06 Nov 20

Weigh In record (no journal entry) for 06 November 2020
55 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
2544 kcal Fat: 67.98g | Prot: 72.83g | Carbs: 404.06g.   Breakfast: Harry's Extra Moelleux Complet (35g), Bjorg Galettes de Riz Complet, Génoise. Lunch: Cora Couscous Poulet Merguez , Tarte aux Pommes (une Croûte). Dinner: Gerblé Cookie Cacao Pépites, Bonduelle Carottes Râpées au Citron de Sicile. more...
1346 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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