Weigh In record (no journal entry) for 06 November 2020
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66.2 kg
Lost so far: 11.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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266 kcal
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Fat: 9.09g | Prot: 15.82g | Carbs: 30.43g.
Breakfast: Сахар, Кофе с Молоком, Каравай Хлеб Белый из Муки Пшеничной Первого Сорта, Сыр Российский, Стародворские Колбасы Ветчина Столичная Вязанка. more...
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Losing 0.7 kg a Week
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цилюлька's Weight History
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