Weigh In record (no journal entry) for 06 November 2020
|
71.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
368 kcal
|
Fat: 12.13g | Prot: 10.67g | Carbs: 55.87g.
Breakfast: Мёд, Чай, Ореховые Истории Арахис Урбеч Обжаренный Тёртый, Банан, Сухие Семена Чиа, Сухие Цельные Семена Кунжута, Гомельхлебпром Каша "Колос" из Трёх Злаков. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena_SolncE's Weight History
|