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54.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1007 kcal
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Fat: 50.45g | Prot: 83.16g | Carbs: 54.41g.
Breakfast: Puget Huile d'olive Vierge Extra Bio, Baguette, Fromage Brie, Babybel Mini Babybel. Lunch: Sauce Béchamel, Escalope de Poulet, Riz Basmati (Cuit). Snacks/Other: Alter Eco Chocolat Noir 75%, Clémentines. more...
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Losing 0.9 kg a Week
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guanguine62's Weight History
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