Weigh In record (no journal entry) for 06 November 2020
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50.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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541 kcal
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Fat: 11.78g | Prot: 35.41g | Carbs: 74.50g.
Breakfast: My Roti Roti Pandan Isi Kelapa Gula Aren. Lunch: Tropicana Slim Kecap Manis, Tahu, Putih Telur, Dada Ayam Panggang, Nasi Putih. Dinner: Rengginang. Snacks/Other: Beng-Beng Beng Beng. more...
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Losing 1.4 kg a Week
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dinaswijaya's Weight History
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