Weigh In record (no journal entry) for 05 November 2020
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96.8 kg
Lost so far: 16.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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834 kcal
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Fat: 47.07g | Prot: 55.15g | Carbs: 49.78g.
Lunch: Poços de Caldas Requeijão Cremoso, Quero Feijão Carioca , Arroz Branco (Cozido), Manteiga (com Sal), Couve Manteiga Crua. Dinner: Sadia Mussarela, Frimesa Presunto Fatiado, Sadia Salamitos Lemonástico. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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Losing 0.2 kg a Week
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Flavia Fagundes's Weight History
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