Love Bikes's Journal, 07 Sep 13

Weigh In record (no journal entry) for 07 September 2013

98.0 kg Lost so far: 0.5 kg. Still to go: 28.1 kg. Diet followed: Poorly.

View Diet Calendar, 07 September 2013:

407 kcal

Fat: 13.63g | Prot: 10.79g | Carbs: 61.14g. Breakfast: Tesco Strawberry Jam, Butter, English Muffin, Coffee. more...

2695 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Love Bikes's Weight History