Weigh In record (no journal entry) for 05 November 2020
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
634 kcal
|
Fat: 38.30g | Prot: 34.73g | Carbs: 35.67g.
Dinner: Слобода Майонез, Hame Паштет из Индейки, Вареное Яйцо, Рижский Хлеб Дворянский Бездрожжевой Хлеб. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надюшшшечка's Weight History
|