Weigh In record (no journal entry) for 05 November 2020
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51.5 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1222 kcal
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Fat: 50.61g | Prot: 26.72g | Carbs: 168.16g.
Breakfast: Молоко, Кофе, Сахар. Lunch: Сахар, Макдоналдс Кофе Глясе (0,3 L), Макдоналдс Шримп Ролл. Dinner: Сахар, Коммунарка Шоколад Молочный с Ореховой Нугой. Snacks/Other: Boom Батончик С Печеньем. more...
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Gaining 2.1 kg a Week
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diana.bed's Weight History
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