Weigh In record (no journal entry) for 05 November 2020
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63.4 kg
Lost so far: 12.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1261 kcal
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Fat: 50.68g | Prot: 85.33g | Carbs: 115.94g.
Breakfast: Palta, Plátano, Huevo, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Cafe con una Cdta de Te de Azucar, Queso para Untar, Bello Horizonte Pan Integral Molde Cereales Andinos, Huevo, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Turron de Mani Arcor, Cafe con una Cdta de Te de Azucar, Field Soda, Caramelo Masticable. more...
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Losing 0.2 kg a Week
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karencita1104's Weight History
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