Weigh In record (no journal entry) for 05 November 2020
|
70 kg
Lost so far: 16.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
784 kcal
|
Fat: 46.70g | Prot: 49.78g | Carbs: 57.96g.
Lunch: Abobrinha Cozida, Cenouras Cozidas, Torresminas Torresmo, Japuiba Banana Verde Chips. Dinner: Queijo Minas, Churrasco, Nutrimental Mingau de Milho. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prijordany's Weight History
|