Weigh In record (no journal entry) for 05 November 2020
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96.7 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1217 kcal
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Fat: 60.48g | Prot: 75.77g | Carbs: 92.76g.
Breakfast: La Serenísima Queso Sardo, Pan Blanco, Café con Leche. Lunch: Filete de Res, Aceite de Oliva, Tomates, Huevo Duro, Radicheta. Dinner: Tomates. Snacks/Other: Naranjas. more...
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Losing 4.9 kg a Week
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Facundoahr's Weight History
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