Weigh In record (no journal entry) for 05 November 2020
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95.2 kg
Lost so far: 8.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1732 kcal
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Fat: 76.57g | Prot: 69.39g | Carbs: 189.94g.
Lunch: Heinz Maionese, Ovo Cozido, Alface, Tomates, Oliveira Doce de Banana Cremoso, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Parboilizado Cozido. Dinner: Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Panco Bisnaguinha, Mingau de Aveia, Scala Queijo Prato, Sadia Mortadela Defumada. more...
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Gaining 2.1 kg a Week
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Alessandramv90's Weight History
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