Weigh In record (no journal entry) for 05 November 2020
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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924 kcal
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Fat: 34.60g | Prot: 24.78g | Carbs: 133.13g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Кабачки Тушеные, Картофельное Пюре. Dinner: Кофе с Молоком, Савушкин Молоко 3,2%, Картофельное Пюре. Snacks/Other: Сладонеж Вафли Ням-Нямка, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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Веренкова's Weight History
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