Weigh In record (no journal entry) for 05 November 2020
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47 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1183 kcal
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Fat: 43.14g | Prot: 37.74g | Carbs: 158.17g.
Breakfast: Lindt Tortino al Cioccolato dal Cuore Morbido, Granarolo Latte Parzialmente Scremato, Zucchero, Oro Saiwa Biscotti, Fior Fiore Coop Cantucci alle Mandorle . Lunch: Esselunga Tortelli Freschi con Ricotta e Spinaci, Olio Extra Vergine di Oliva. Dinner: Bennet Minestrone di Verdure e Legumi. Snacks/Other: Muesli, Yogurt alla Frutta (Magro), Torta di Carote senza Zucchero a Velo. more...
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1207 kcal
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Exercise:
Yoga (Hot) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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chiarinabella's Weight History
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