Weigh In record (no journal entry) for 05 November 2020
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66.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1934 kcal
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Fat: 81.44g | Prot: 71.61g | Carbs: 220.94g.
Breakfast: Bedford Trüffel-Kugel Leberwurst Leberwurst , Lidl Roggenbrot, Wiesenhof Geflügel Jagdwurst, Lätta Halbfettmargarine, Maitrefromager Peyrigoux, Gorgonzola, Milbona H-Milch 1,5% Fett, Lidl Weltmeisterbrot. Lunch: Möhren, Zucchini, REWE Rinderhack, Bauer Leichte Creme Zum Kochen, REWE Bio Passata aus Frischen Tomaten, Birkel Spaghetti. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Coppenrath & Wiese Alt Böhmischer Apfelkuchen, Haribo Balla Stixx, Ja! Cashewkerne. more...
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Losing 2.1 kg a Week
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 Comments
Cool. So soll es sein. Dranbleiben lohnt sich 🥰🥰🥰
05 Nov 20 by member: haseeins
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05 Nov 20 by member: Büffetsau
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05 Nov 20 by member: line2604
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kamephika's Weight History
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