Annette000623's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

60.3 kg Lost so far: 14.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

870 kcal

Fat: 45.34g | Prot: 37.73g | Carbs: 77.46g. Breakfast: Сыр «Чеддар» Швейцарский Нарезка, Финики, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: ВкусВилл Морковь Свежая Мини, ВкусВилл Салат из Стручковой Фасоли с Курицей. Dinner: Вкусвилл Шашлычок из Семги с Овощами Гриль. more...

2035 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Annette000623's Journal, 05 Nov 20

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Annette000623's Weight History