Weigh In record (no journal entry) for 05 November 2020
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116.4 kg
Lost so far: 2.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1097 kcal
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Fat: 51.65g | Prot: 42.32g | Carbs: 114.82g.
Breakfast: Вареное Яйцо, Кофе Мокко. Lunch: Легкое Масло (с Солью), Багет, Зеленый Чай, Жирные Сливки, Суп с Лососем. more...
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Losing 5.1 kg a Week
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Dosinta2014's Weight History
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