Weigh In record (no journal entry) for 05 November 2020
|
72.3 kg
Lost so far: 12.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
350 kcal
|
Fat: 3.50g | Prot: 31.50g | Carbs: 45.50g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Herbalife F1 Shake Mix. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Herbalife F1 Shake Mix. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadina.reg's Weight History
|