Weigh In record (no journal entry) for 04 November 2020
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74.2 kg
Lost so far: 7.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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787 kcal
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Fat: 27.51g | Prot: 30.22g | Carbs: 98.77g.
Breakfast: Well Well Smalczyk z Fasoli z Jabłkiem i Cebulką, Polędwica Sopocka, Chleb Staropolski 7 Ziaren. Lunch: Pilos Skyr Jagoda. Snacks/Other: Ciastka, Kopernik Wafel Teatralny, Chleb Staropolski 7 Ziaren, Well Well Smalczyk z Fasoli z Jabłkiem i Cebulką. more...
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Losing 0.8 kg a Week
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MonikaMonika87's Weight History
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