Weigh In record (no journal entry) for 06 September 2013
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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1686 kcal
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Fat: 47.49g | Prot: 97.95g | Carbs: 220.97g.
Breakfast: Nutella sin Gluten, Batido de Chocolate, Corn Flakes, Leche Desnatada con Calcio, Manzana, Pan de Molde sin Gluten, Claras de Huevo, Huevo. Lunch: Lentejas Cocidas, Leche Desnatada con Calcio. Snacks/Other: Avellana Tostada sin Sal, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Gelatina sin Azucar, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 2.1 kg a Week
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