Weigh In record (no journal entry) for 03 November 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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772 kcal
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Fat: 15.78g | Prot: 43.16g | Carbs: 113.63g.
Breakfast: Мёд. Lunch: Картофель Отварной, Жареная или Запеченная Куриная Голень. Snacks/Other: NAR Гранатовый Сок. more...
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Losing 0.1 kg a Week
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