weckwerthma's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
127.1 kg Lost so far: 0 kg.    Still to go: 36.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 November 2020:
2054 kcal Fat: 105.26g | Prot: 94.30g | Carbs: 177.48g.   Breakfast: Coca-Cola Coca-Cola Classic, Market Pantry Sharp Cheddar Cheese Slice, Sliced Ham (Regular, Approx. 11% Fat), Kirkland Signature Butter Croissant. Lunch: Mustard, Mayonnaise, Coburn Farms American Cheese Slices, Sargento Deli Style Sliced Provolone Cheese, Deli Sliced Ham, Salami, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Submarine Hoagie Roll. Dinner: On The Border Pork Tamale. more...
3697 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
Losing 0.0 kg a Week

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weckwerthma's Weight History


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