Weigh In record (no journal entry) for 03 November 2020
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51.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1455 kcal
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Fat: 89.80g | Prot: 88.59g | Carbs: 80.83g.
Breakfast: Carrefour Yogurt Plain, Organic Coconut Flour, Dried Chia Seeds, Flax Seeds, Avocado, Kalamata Olives, Coconut Milk or Cream (Liquid), Goat Cheese. Lunch: Chocolates Sole 100% Pure Mass Cacao, Olive Oil, Quinoa (Cooked), Salmon, Chunky Peanut Butter (with Salt). Dinner: Chocolates Sole 100% Pure Mass Cacao, Berries. more...
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Losing 0.3 kg a Week
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IrinaDYV's Weight History
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