Weigh In record (no journal entry) for 03 November 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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537 kcal
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Fat: 34.00g | Prot: 23.00g | Carbs: 34.00g.
Breakfast: Макдоналдс Фреш Ролл. more...
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Losing 0.7 kg a Week
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