Weigh In record (no journal entry) for 03 November 2020
|
56.7 kg
Lost so far: 24.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
1259 kcal
|
Fat: 69.94g | Prot: 59.85g | Carbs: 103.77g.
Breakfast: Творожная Запеканка с Яблоками, Чай, Гречневая Каша с Молоком. Lunch: Копченов Сало Домашнее с Чесноком, Хлеб, Чай, Суп из Сайры. Dinner: Чай, Самбери Салат Нептун. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishkina265's Weight History
|