Weigh In record (no journal entry) for 24 December 2010
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2010:
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1653 kcal
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Fat: 64.63g | Prot: 74.86g | Carbs: 204.15g.
Breakfast: luna protein bar, Fat Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: mustard, kraft american singles, arnold sandwich thin, sweet relish, miracle whip, tuna. Dinner: trader joes blue corn chips, old el paso salsa, chicken taquitos. Snacks/Other: Trop50, dunkin donuts vanilla chai. more...
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Losing 1.3 kg a Week
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jackielease's Weight History
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